Showing posts with label free book. Show all posts
Showing posts with label free book. Show all posts

Friday, May 9, 2008

We're moving!

Change your bookmarks!
Deep Breathing for the Soul has a new home. Click here to get there.
As many of you know, I've had my website completely overhauled. New colors, new technology. And that means my blog will now be a part of the website. Please come visit. I'm giving away free books to two lucky visitors who post a comment before May 17, so hurry over and check it out!


Monday, May 5, 2008

And the winner of a free book is...


Okay, the winner of our book giveaway is Karin, who posted the following comment:
Hi Keri & Allison,

Love the BBR blog - it makes me think. Keri - love the look of the new web site!
My daughter is 16 (son is 14) but it is the daughter that has me most concerned. I feel like she expects more and more, whatever we are doing isn't good enough. An example is for her 16th birthday earlier this year we told her that we were going to get her an iPhone. Then apple came out with the 16g and she told us not to get the 8g because if we couldn't get the 16g, don't bother. I feel like we are being held hostage and that she is expecting more and more. Really struggling with this right now. Will this book help me?
Karin

Karin, Congratulations, you're our winner! if you will get in touch with me (go to www.keriwyattkent.com and click on the "contact Keri" form) and send me your addresss, I will send you the book.
But I'd also like to respond to your comment.
I'm not surprised you feel like you are being held hostage. But you are choosing to do so. I'd recommend you explain to your daughter that gifts are just that, gifts. It's easy to understand why she thinks this way--our whole culture does, because you can now register not just for weddings but for kids birthdays, graduations etc. But a gift is something the giver chooses, not something the recipient orders. You need to tell your daughter this--a gift is not something you get to order. If she gives you grief, I would take her up on her offer--and don't buy her either. I think it would be a huge mistake to buy her the 16 g. Think about what that would teach her--that if you are bossy and demanding enough, you get your way. Not a good life lesson. buy her something else, and let her save her money to buy her own iPhone. And yes, I think this book will help you--but you will have to think about what you can do to set good boundaries now.
A good rule of thumb is, any time a child demands that you buy them something, don't do it.
REaders, any thoughts for Karin?

And the winner of a free book is...

Okay, the winner of our book giveaway is Karin, who posted the following comment:
Hi Keri & Allison,

Love the BBR blog - it makes me think. Keri - love the look of the new web site!
My daughter is 16 (son is 14) but it is the daughter that has me most concerned. I feel like she expects more and more, whatever we are doing isn't good enough. An example is for her 16th birthday earlier this year we told her that we were going to get her an iPhone. Then apple came out with the 16g and she told us not to get the 8g because if we couldn't get the 16g, don't bother. I feel like we are being held hostage and that she is expecting more and more. Really struggling with this right now. Will this book help me?
Karin

Karin, Congratulations, you're our winner! if you will get in touch with me (go to www.keriwyattkent.com and click on the "contact Keri" form) and send me your addresss, I will send you the book.
But I'd also like to respond to your comment.
I'm not surprised you feel like you are being held hostage. But you are choosing to do so. I'd recommend you explain to your daughter that gifts are just that, gifts. It's easy to understand why she thinks this way--our whole culture does, because you can now register not just for weddings but for kids birthdays, graduations etc. But a gift is something the giver chooses, not something the recipient orders. You need to tell your daughter this--a gift is not something you get to order. If she gives you grief, I would take her up on her offer--and don't buy her either. I think it would be a huge mistake to buy her the 16 g. Think about what that would teach her--that if you are bossy and demanding enough, you get your way. Not a good life lesson. buy her something else, and let her save her money to buy her own iPhone. And yes, I think this book will help you--but you will have to think about what you can do to set good boundaries now.
A good rule of thumb is, any time a child demands that you buy them something, don't do it.
REaders, any thoughts for Karin?

Sunday, April 27, 2008

Book spotlight

Okay, it's time for another in our totally random series of author interviews, which means you could win a FREE BOOK!


Today, we welcome author Allison Bottke, whose newest book, Setting Boundaries with Your Adult Children, is really getting a lot of attention these days! Some of you recognize Allison as the founder of the Boomer Babes Rock website and blog, where I am privileged to be a part of her blog team. My kids are not yet adults, but I found this book very helpful--it reminded me that setting boundaries is a life-long process, and I need to be helping my kids to become self-sufficient and responsible at every age.

Allison's story is a compelling one. Read the interview, and if you post a comment or question, you'll be entered in our drawing to win a free copy of the book.


KWK: Welcome to Deep Breathing for the Soul, Allison!

ALLISON: Thanks, it's great to be here.

KWK: This was a powerful book. What made it even more compelling was the fact that it comes out of your own personal experience with your son. Please tell us about that.

ALLISON: For years I really thought I was helping my son. I wanted him to have the things I never had growing up. I love my son, and I didn’t want him to hurt—but sometimes pain is a natural result of the choices we make. For a long time I didn’t understand the part I was playing in the ongoing drama that had become my son’s life—I didn’t understand that I didn’t have to live in constant chaos and crisis because of his choices. When I chose to stop the insanity and start living a life of hope and healing my life changed. It’s a feeling I want other struggling parents and grandparents to experience. I want other parents to know that change is possible when we choose to stop the destructive cycle of enabling. And we can stop it. I know, because I’ve done it.

KWK: How can we determine whether we are helping versus enabling our children?

ALLISON: Helping is doing something for someone that he is not capable of doing himself.

Enabling is doing for someone things that he could and should be doing himself.

An enabler is a person who recognizes that a negative circumstance is occurring on a regular basis and yet continues to enable the person with the problem to persist with his detrimental behaviors. Simply, enabling creates an atmosphere in which our adult children can comfortably continue their unacceptable behavior.

KWK: What are some of the most common ways that parents enable their children?

ALLISON: Being the Bank of Mom and Dad, or the Bank of Grandma and Grandpa. Loaning money that is never repaid, buying things they can’t afford and don’t really need. Continually coming to their rescue so they don’t feel the pain—the consequences—of their actions and choices. Accepting excuses that we know are excuses—and in some instances are downright lies. Blaming ourselves for their problems. We have given too much and expected too little.

KWK: So, what can parents do to break the cycle of enabling?

ALLISON: Follow the six steps to S.A.N.I.T.Y.: Stop blaming yourself and stop the flow of money. Stop continually rescuing your adult children from one mess after another. Assemble a support group of other parents in the same situation. Nip excuses in the bud. Implement rules and boundaries. Trust your instincts. Yield everything to God, because you’re not in control. These six things can start a parent on the road to S.A.N.I.T.Y. in an insane situation that is spinning out of control. However, a key issue in breaking the cycle of enabling is to understand whose problem it really is.

KWK: You've not only walked this road, you're still walking it, and you have a passion to help others along the pathway. Am I correct? And what one thing would you like to say today to those along the path?

ALLISON: I do have a heart for parents and grandparents who are in pain—who are struggling with out-of-control adult children. I know in the depths of my heart and soul what this devastation feels like. The main thing I ask parents and grandparents to cling to is this: Do not underestimate the power of God to restore your heart, your adult child and your relationship.

KWK: You say that enabling our children is “a nationwide epidemic with catastrophic consequences.” What has led you to believe this?

ALLISON: There is clearly an epidemic of major proportion plaguing our nation today. This has become obvious to me as I travel the country sharing my God Allows U-Turns testimony and outreach. Seldom does a week go by when I am not approached by someone in deep pain concerning their adult child. It’s not just audience members in conflict with this troubling issue, but fellow authors, speakers and entertainers, some quite well known, who are living in the throes of familial discord concerning out-of-control adult children. It’s happening all over the country to people from all walks of life.

KWK: Where can my readers go for more information on your book and on the S.A.N.I.T.Y. ministry?

ALLISON: Everything you could possibly need is contained on our web site at: http://www.sanitysupport.com/blogtourguests.htm.


ALLISON: I encourage your readers to tell me what they think about Setting Boundaries with Your Adult Children. I really do want to hear reader feedback. They can reach me at: SettingBoundaries@SanitySupport.com. Please be sure to visit our web site at http://www.sanitysupport.com/blogtourguests.htm where they will find additional resources for helping them on their road to S.A.N.I.T.Y. Remember to tell a friend in need and help save a life!

Okay, readers, now it's your turn. What questions or comments do you have for Allison, or about the book? Remember, each time you post a comment, you are entered to win a free copy of this book. If you know a mom of an adult child who is really struggling, this book might be a meaningful Mother's Day gift!

Friday, February 15, 2008

Get a free book!


Today you have a chance to win a free book! Read on to find out how.

I am excited to welcome Trish Berg, joining us today to talk about her new mom book, Rattled, Surviving Your Baby’s First Year without Losing Your Cool! Get to know Trish and learn about the book, then leave a comment to be entered into a drawing to receive one of two free copies of Rattled.
I've read this book, and it's very encouraging. It will give new parents practical tools for not only surviving but enjoying the first year of their baby's life. If you're a new mom, or know someone who is, you need this practical, wise book.

Trish is a national speaker for Hearts at Home, author of The Great American Supper Swap (which I reviewed on this blog last year) and Rattled. She has been published in Today’s Christian Woman, MOMSense, CBN.com, P31 WOMAN, and numerous regional and national publications.

Trish earned her MBA before leaving the workforce for motherhood, then earned her Doctorate in Diaper Changing in Ohio where she and her husband, Mike, keep busy raising their four children on their family cattle farm.


Trish, welcome back to Deep Breathing for the Soul. Thanks for taking time to be with us today.

Thanks for having me.

So why is it so easy for moms to get rattled during their baby’s first year?

Motherhood is simply draining and exhausting. Hands down the toughest job I have ever had.

But moms are not alone, and I want moms to know that God walks with them through these exhausting years.

What stresses moms out the most?

I think moms put a lot of pressure on themselves to do it all by themselves, and to do it all the right way. They need to simplify, let go of many details, and ask for help, from their husbands, and from neighbors and friends.

Rattled actually begins by looking at the months of pregnancy. How can moms use this time to prepare to survive baby’s first year?

Nine months is not nearly enough time to fully prepare for motherhood. I am not sure there is enough time to fully prepare.

I remember when our first child, Hannah, was born, I felt that my world had been turned upside down. Hannah did not like to sleep, and so we spent many nights walking the floor, bouncing her up and down, trying desperately to settle her down. My husband, Mike, and I took turns walking laps around the house, like the Indy 500 with a lot more bouncing.



I am not sure I could have prepared for that.


But during your pregnancy, you can prepare in other ways. Like arranging for help. Ask your mom or mother-in-law if they can spend one day with you each week during the first few months. Just knowing someone is coming in the morning to help with the baby can make the being up all night not seem so terrible.


You talk about surviving motherhood. How do you help moms do that?


In Rattled, I talk about a mom’s survival kit. If you were thrown out into the wilderness, you would need FOOD, SHELTER, FIRE and WATER to survive.


Well, moms have been thrown out into the wilderness of motherhood, and to survive, they will need:


Water from the word (2 Samuel 22:3a) –To be in God’s Word.


A fire like desire for prayer (1 Thessalonians 5:17) – Moms can pray their way through their day.


Nourishment body, mind and spirit (1 Corinthians 13:13) – Love on all levels nourishes us.


Shelter from life’s storms (Proverbs 17:17)-Friends to lean on, trust, and support us.


In Rattled, I spend some time talking about how moms can use that survival kit to get back to the joy of mothering.


You spent a lot of time listening to what other mothers had to say. Share with us your best advice for new moms.


I would tell moms to relax. No one does it right all the time. Let the laundry pile up. Leave the dishes in the sink, and just enjoy holding your baby today.


Don’t worry about doing “it” right, just enjoy the moments you have.


That is sound advice...


But what aboud dads? Give us a few tips into what dad is going through during the first year.


Dads are just as insecure as moms are about parenthood. Even more so in many cases.


Moms do much of the baby feeding, diaper changing, and baby care. So dads can sometimes feel left out, and incapable of caring for their own baby.


One thing moms can do is encourage dad to be involved. But in doing so, moms must let go of “their way” of doing things, and let dad discover his own way.


For example. When Hannah was a baby, every time Mike would change her diaper, I would criticize the way he changed it. I tried to teach him how to put his fingers under the leg elastic and make sure it wasn’t bunched up, preventing a future leak.


But every time I criticized him, he stepped back and became less involved. And you know what? Even when I did the diapers the “right way” they still sometimes leaked.


So I had to learn to let Mike change her diaper his own way. I let him put her to bed his way, bathe her his way, and be the dad God wanted him to be.


That can be difficult for moms who can tend to be slight control freaks when it comes to baby care.


But let me just encourage you that the help you will get from dad if you can let go of those details will bless you in more ways than you can imagine!


In Rattled you’re very open about the loss of your own pregnancy in 2002. How has that loss changed your outlook on motherhood?


I in the 2nd trimester of my fourth pregnancy when I went in for a regular check up. I was not having any problems at all, and went in alone.


My OB/GYN performed an ultrasound just to check for twins, and suddenly my world turned upside down when he could not find a heart beat.


I was completely devastated. Mike and I had two weeks of further testing before we had assurance that our baby had died. And through it all, I prayed for a miracle, my miracle, that my baby would be alive again.


But in the end, God’s miracle was not that my baby survived. God’s miracle was the reassurance that He used me as a vessel to bring a tiny soul to Heaven.


A year later, I lost another child to miscarriage.


Today, I have a greater sense of love and appreciation for my four children here on earth whom I hug with my arms, and a closer tie to Heaven where my two babies are waiting for me, whom I can only hug with my heart for now.


Today you’re the mom of 4 happy and healthy children. What do you see as the greatest blessing about being a mom?

I would say learning patience, but my husband would laugh out loud at that…since I am probably one of the most impatient people there is.

So I guess I would have to say enjoying the journey. I live Psalm 118:24 every day of my life.

“This is the day that the Lord has made. We will rejoice and be glad in it.”

Life is messy. Things break. Kids get sick. But moms need to remember to enjoy the journey no matter where the journey leads.

Today at the Berg house, our washing machine is broken. Our mini van needs new tires. We are hanging onto Mike’s 1986 Jeep on a wing and a prayer, hoping it makes it another year or so.

There is mud on my kitchen floor, crumbs on my carpet, and I can honestly say that I love my life. Just as it is.

Now, I certainly have moments where I get stressed and discouraged, and can even lose my temper (just ask my kids), but I am also learning to enjoy each moment of every day as a gift from God.

And thorough it all, my simple hope and prayer is that I can be the mom that God wants me to be.

Where can readers learn more about you,
Rattled, your other books, and your ministry to moms?

My website at
www.TrishBerg.com offers tons of FREE resources, links and downloads for moms, as well as mor information on my books and ministry.

Moms can also purchase their own copy of
Rattled by clicking here.

And I will be speaking at all 3 Hearts at Home Conferences in 2008, I would LOVE for you to join me there. The National conference is in March in Illinois, and in the fall there is a conference in Michigan and Minnesota. You can get more information and register at
http://www.hearts-at-home.org/

Thanks, Trish, for joining us today. What a joy to meet you and learn more about your new mom book
Rattled.

Thanks for having me. Blessings to you.

Okay, leave a comment and tell us if you'd like to be entered in the drawing for a free book. You can catch up with Trish all week long on her BLAST OUT BLOG TOUR by going to the following sites. There will be FREE book prizes, and great moms to connect with at each blog.

2/15/08
www.keriwyattkent.blogspot.com

http://ramblinroadstoeverywhere.blogspot.com

http://www.homeschoolblogger.com/cappuccinosmom

www.mommycomelately.blogspot.com

http://www.cornhuskeracademy.blogspot.com

www.karenehman.com


2/16/08
http://zyphe.blogspot.com/

http://carasmusings.blogspot.com

http://www.homeschoolblogger.com/martha


2/17/08
www.marybethwhalen.com

www.bookjunkieconfessions.blogspot.com


2/18/08
http://www.terragarden.blogspot.com





Monday, June 18, 2007

MOPS International sponsors chat about Breathe


Some 110,000 moms around the country received a free copy of my book Breathe: Creating Space for God in a Hectic Life last month, courtesy of my co-publisher, MOPS (Mothers of PreSchoolers). MOPS sent it, along with MomSense magazine, to all of their members. Since that mailing went out, I've been getting e-mails almost daily from women who tell me how much they enjoy the book. Like this one from Tonya in Byron, IL:

"I just started reading Breathe for a book study with my MOPS group. So far, I LOVE IT!!!!! I think it is just what most of the women in my group need right now. I can't tell you how many times I talk to my fellow mothers and the whole time we just compain about how busy we all are. Most of our children are still young enough that we can set our boundaries now and try to hold onto them. My husband and I have just started attending church after a LONG absense. Strangely, we didn't think we had time to commit to joining a church... however, that should have been one of our top priorities. I have felt God's work in my life a lot lately and bringing this book into my life is just another blessing. Just wanted to share with you that your book has reached out and touched my life. Thank you. Sincerely, Tonya"


Now that people have had a chance to start reading the book, MOPS is sponsoring an on-line discussion group at their website this week.


If you have a question or comment about the book, or you're just thinking about picking up a copy and want to see what the book is about and listen in on a discussion of it, just go to www.mops.org/breathe and you'll see the instructions for how to participate.
If you're a MOPS member and going to the annual convention this September, I hope you'll sign up for the workshop I'm leading there. It's based on my book Oxygen.